Daily Menopause Support, Made Simple.

One daily routine to support your comfort, sleep, and energy.

  • From $29.99
  • Mix & match any two
  • Daily formula

Find Your Daily Support

Buy One, Get One 50% Off. Mix and match any two. Applied automatically at checkout.

Madam Balance Menopause Support supplement bottle, 90 capsules
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Menopause Support Supplement

Menopause Support is a daily supplement made to help you feel more like yourself through this transition. It brings together botanicals, vitamins, probiotics and prebiotics in one routine, formulated to support relief from occasional hot flashes and night sweats, restful...

  • Occasional hot flashes & night sweats*
  • Restful sleep & steady mood*
  • Probiotic + prebiotic blend
  • 90 capsules, 30-day supply

$29.99

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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

The science of menopause

What’s really happening to your body

Menopause isn’t just the end of your period. It’s a shift in one of the most important hormones in a woman’s body: estrogen.

Estrogen does more than you think

Estrogen is best known for its role in reproduction, but your body has estrogen receptors almost everywhere: in the brain, skin, bones, joints, gut, blood vessels and vaginal tissue. That’s why changes in estrogen can be felt in so many different ways.

Perimenopause: the rollercoaster

In the years leading up to menopause, usually starting in your 40s, estrogen doesn’t simply drop. It rises and falls unpredictably from month to month, sometimes higher than ever and sometimes very low. Progesterone declines too. These swings are why symptoms can come and go, and why this stage can feel so confusing.

Menopause and after: a 65–90% drop

Menopause is reached 12 months after your final period, on average around age 51. Around this time, estradiol, the main form of estrogen, falls fast. One 15-year study found average levels dropped by about two-thirds in just the four years around the final period. Once things settle, estradiol is typically 65% to 90% lower than in the reproductive years.

65–90%lower estradiol after menopause compared with the reproductive years

Some changes ease with time, while others, like effects on skin, bone and vaginal tissue, tend to continue.

Estradiol through the menopause transition Illustrative chart with estradiol in picograms per milliliter from 0 to 250. Levels average around 100 during the reproductive years, swing between about 20 and 230 during perimenopause, then settle around 10 to 20 after menopause, roughly 65 to 90 percent lower. 250 200 150 100 50 0 Estradiol (pg/mL) 65–90% lower Reproductive years Perimenopause Postmenopause Final period (~age 51)
Illustrative averages, not a single woman’s levels. Estradiol also rises and falls within each monthly cycle, and individual levels vary widely.

Where you may feel it, and how we can support you

Body temperature

Shifting estrogen makes the brain’s temperature control center more sensitive, which can trigger hot flashes and night sweats.

Menopause Support is formulated to support relief from occasional hot flashes and night sweats.*

Sleep & mood

Estrogen interacts with brain chemicals like serotonin. As it fluctuates, many women notice broken sleep, irritability or anxiety.

Menopause Support includes ashwagandha, chaste berry, rhodiola and vitamin B6 to support restful sleep and a steady mood.*

Desire & energy

Lower estrogen and gradually declining testosterone can affect libido, while poor sleep and stress can drain energy.

Female Enhancement combines maca, epimedium and damiana with B vitamins to support healthy libido, energy and mood.*

Skin & joints

Estrogen helps support collagen. Research suggests women can lose around 30% of skin collagen in the first five years after menopause, and joint aches become more common.

Collagen Complex provides 1,800 mg of collagen peptides from five sources to support healthy joints and skin elasticity.*

Gut health

Hormonal changes can affect digestion, and some women notice more bloating or irregularity during this time.

Menopause Support includes 7 billion CFU of probiotics plus a prebiotic blend to support digestive health.*

Everyday wellness

Midlife can be a demanding season. Good nutrition, sleep and daily habits help your body stay ready for whatever comes.

Immune Support combines vitamin C, zinc and elderberry to support a healthy immune system.*

Build your daily routine

Start with Menopause Support, our signature all-in-one formula, then add the support that fits your needs: Female Enhancement for desire and energy, Collagen Complex for skin and joints, or Immune Support for everyday wellness.*

Buy One, Get One 50% Off. Mix and match any two.

Sources: Randolph JF Jr, et al. Estradiol rates of change in relation to the final menstrual period. Journal of Clinical Endocrinology & Metabolism, 2008. BMJ Best Practice, Menopause.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions

How long until I notice a difference?

Everyone is different. We recommend taking it daily as directed for a full 30-day bottle before deciding how it’s working for you.

Can I take more than one Madam Balance supplement?

Many customers take more than one, like Menopause Support with Collagen Complex or Female Enhancement. Each is made for daily use as directed on its label. If you take prescription medications or have a health condition, check with your doctor before starting or combining supplements.

How does Buy One, Get One 50% Off work?

Add any two Madam Balance supplements to your cart and the lower-priced one is automatically 50% off at checkout. It applies to every pair, so four items means two are half off. Mix and match however you like. No code needed.

When will I get my order?

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.